Welcome to Soothing Spaces
A safe space where you can find calm in the chaos, clarity in the confusion, and peace in the process.
Step Into Soothing Spaces with Me!
Hey there! I’m Erin Ullman, founder of Soothing Spaces Counseling, and I’m so glad you’re here. As a therapist specializing in anxiety, depression, and introversion, I’m here to help you slow down, reflect, and reconnect with your inner calm.
Soothing Spaces Services
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Individual Counseling (Telehealth)
1:1 support. Tailored for ages 18 and above. Available for online services only. More info on the FAQ page.
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Couples Counseling (Telehealth)
Designed to help partners navigate the complexities of their relationship, enhance communication, and foster deeper emotional connections.
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Anxiety & Depression Counseling
Find relief from anxiety and depression. Explore calmness, develop coping skills, and reconnect with what matters most to you.
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Counseling for Introverts
Providing a safe space for fellow introverts to explore the depths of who they are without pressure or judgment.
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ACT
Acceptance & Commitment Therapy: Guides you towards living a life aligned with your deepest values and aspirations.