Welcome to Soothing Spaces

A safe space where you can find calm in the chaos, clarity in the confusion, and peace in the process.

Photograph of Erin Ullman, creator of Soothing Spaces Counseling

Step Into Soothing Spaces with Me!

Hey there! I’m Erin Ullman, founder of Soothing Spaces Counseling, and I’m so glad you’re here. As a therapist specializing in anxiety, depression, and introversion, I’m here to help you slow down, reflect, and reconnect with your inner calm.

Soothing Spaces Services

  • Image depicting majestic mountains, symbolizing resilience and inner strength in therapy journey at Soothing Spaces Counseling

    Individual Counseling (Telehealth)

    1:1 support. Tailored for ages 18 and above. Available for online services only. More info on the FAQ page.

  • Couples Counseling (Telehealth)

    Designed to help partners navigate the complexities of their relationship, enhance communication, and foster deeper emotional connections.

  • Image of soaring mountains, evoking tranquility and hope

    Anxiety & Depression Counseling

    Find relief from anxiety and depression. Explore calmness, develop coping skills, and reconnect with what matters most to you.

  • Image of beautiful mountain landscapes, symbolizing strength and resilience

    Counseling for Introverts

    Providing a safe space for fellow introverts to explore the depths of who they are without pressure or judgment.

  • Image of towering peaks of nature's beauty, mirroring inner strength and endurance

    ACT

    Acceptance & Commitment Therapy: Guides you towards living a life aligned with your deepest values and aspirations.

Image depicting majestic mountains symbolizing inner strength