Welcome to Soothing Spaces

Mission Statement

"Soothing Spaces" is dedicated to creating a supportive, empowering, and resilient environment that truly embodies its name.

Photograph of Erin Ullman, creator of Soothing Spaces Counseling

My name is Erin Ullman

I’m an Anxiety & Depression Therapist based in Pennsylvania who is dedicated and passionate about guiding individuals through the complexities of anxiety, depression, and the unique journey of introversion.

Soothing Spaces Services

  • Image depicting majestic mountains, symbolizing resilience and inner strength in therapy journey at Soothing Spaces Counseling

    Individual Counseling (Telehealth)

    1:1 support. Tailored for ages 18 and above. Available for online services only. More info on the FAQ page.

  • Couples Counseling (Telehealth)

    Designed to help partners navigate the complexities of their relationship, enhance communication, and foster deeper emotional connections.

  • Image of soaring mountains, evoking tranquility and hope

    Anxiety & Depression Counseling

    Find relief from anxiety and depression. Explore calmness, develop coping skills, and reconnect with what matters most to you.

  • Image of beautiful mountain landscapes, symbolizing strength and resilience

    Counseling for Introverts

    Providing a safe space for fellow introverts to explore the depths of who they are without pressure or judgment.

  • Image of towering peaks of nature's beauty, mirroring inner strength and endurance

    ACT

    Acceptance & Commitment Therapy: Guides you towards living a life aligned with your deepest values and aspirations.

Image depicting majestic mountains symbolizing inner strength