“Sometimes the most powerful thing you can do is let someone walk with you.”

Immediate Crisis Support:

  • Suicide & Crisis Lifeline (24/7) Call or text 988

  • Veterans Crisis Line (24/7)
    Call 988, then press 1, or text 838255

  • Samaritans USA (24/7)
    Call 1-877-870-4673

  • National Domestic Violence Hotline
    Call 1-800-799-7233 or text START to 88788.

Immediate Crisis Support:

  • RAINN – Sexual Violence Support
    Call 1-800-656-HOPE (4673) or chat at rainn.org.

  • National Runaway Safeline
    Call 1-800-RUNAWAY or text 66008 — 24/7 support for runaway and homeless youth

  • National Youth Crisis Hotline
    Call 1-800-448-4663

Child Abuse & Teen Support:

  • National Child Abuse Hotline
    Call(1-800-422-4453) or text 800-422-4453

  • Teen Help Adolescent Resources
    Visit teenhelp.com for a directory of resources and support services for teens.​

  • National Safe Place
    Text SAFE & your current location (address or city) to 44357

Sexual Health & Wellness:

  • AIDS Hotline
    Call 1-800-342-AIDS (2437) for HIV/AIDS info and support

  • American Social Health Association (ASHA)
    Call 1-800-227-8922 for info on STDs/STIs.

  • National Coalition for Sexual Health (NCSH)

    Find clinics, guides, and inclusive sexual health info: nationalcoalitionforsexualhealth.org

  • Love Is Respect
    Call 1-866-331-9474 or text LOVEIS to 22522 or visit loveisrespect.org for support with healthy relationships, consent, and boundaries.

Eating Disorders & Substance Use:

  • SAMHSA National Helpline
    Call 1-800-662-HELP (4357)

  • National Eating Disorders Association (NEDA) Helpline
    Call 1-800-931-2237 or text 800-931-2237​

  • Alcohol & Drug Abuse Hotlines
    For local support, visit samhsa.gov/find-help to find treatment options/services near you.

LGBTQ+ Support & Advocacy:

  • Trevor Project (crisis support for LGBTQ+ youth)
    Call 1-866-488-7386 or text START to 678678

  • Trans Lifeline
    Call 877-565-8860 — peer support by and for trans people

  • LGBT National Help Center
    Call 1-888-843-4564 (all ages) or 1-800-246-7743 (youth under 25)

  • SAGE LGBT Elder Hotline (24/7)
    Call 1-877-360-LGBT (5428) — support for LGBTQ+ older adults

  • PFLAG
    Visit pflag.org — resources and support for LGBTQ+ people and their families