Common Questions

Will therapy be confidential?

Yes, confidentiality is a top priority. Everything discussed in sessions is kept private, following strict ethical and legal standards. However, confidentiality may be limited in cases of imminent harm, legal requirements, or with your consent.

Do you offer free consultations?

Yes, I offer a 15-minute free consultation via phone. This brief call is an opportunity for you to ask questions about my approach, discuss your needs, and determine if we’re a good fit. Please note, this is not a full therapy session but rather a chance to get to know each other and decide if I’m the right fit for you.

To schedule your free consultation, please use the contact form.

Is Telehealth right for me?

Telehealth is a convenient and effective option, especially if in-person sessions are not feasible. As a certified Telemental Health Provider, I offer secure, HIPAA-compliant therapy. Please ensure you have a private, quiet space, reliable internet, and can fully engage in sessions from home for the best experience.

Do you accept insurance?

I am in-network with several insurance providers, including Cigna, UHC, Oscar Health, Oxford, Capital BC PA, Aetna, and BCBS MA. If you have OON benefits, I can provide a Superbill for reimbursement. Please contact your insurance provider directly to confirm your coverage & any copayments or deductibles that may apply.

Do you offer in-person sessions?

I offer online therapy through my practice and see clients in person one day a week at a separate group practice. If you're interested in in-person sessions, please contact me via Psychology Today or email to check availability. Note that you’ll need to verify your insurance with me, as some insurances listed above may not be covered through the group practice.

Do you work with children or adolescents?

I primarily work with adults (18+), but I do occasionally see children and adolescents. I do not offer online sessions for minors. My focus is on supporting adults, especially introverts, those dealing with anxiety and depression, and couples navigating relationship issues